Jul 21, 2021
You point to an interesting area of research that is studying different melatonin profiles as dfined by chronotype (early birds vs night owls). It appears that extreme chronotypes may have altered melatonin secretion patterns.
You point to an interesting area of research that is studying different melatonin profiles as dfined by chronotype (early birds vs night owls). It appears that extreme chronotypes may have altered melatonin secretion patterns.
How to understand and apply scientific advances to maximize peak mind and body fitness