Paul Spector MDChat GPT beats MD response to patient questionsCommunication is an essential component of the doctor-patient relationship. Clinical outcomes depend upon the quality of this interaction…Jan 19Jan 19
Paul Spector MDScents and Sensibility: What our sense of smell tells us about our healthOlfaction, smell, is an underappreciated sense often considered an aesthetic convenience in comparison to vision or hearing. Nothing could…Jan 5Jan 5
Paul Spector MDRevolutionary seated exercise promotes fat and glucose metabolism for hours: Big results from a…The average American sits for about 10 hours a day, whether or not a regular exerciser. One consequence of this sedentary lifestyle is…Nov 17, 20221Nov 17, 20221
Paul Spector MDNew Aging: FDA approved procedure reverses agingThroughout history explorers have ventured into uncharted territories in search of waters that could cure sickness and restore youth. One…Sep 5, 20225Sep 5, 20225
Paul Spector MDHow to Slow Aging Now: What Your Doctor Won’t Tell YouMost articles that find themselves under such a headline are not based in good science. Products promising long life and physical…Feb 14, 20227Feb 14, 20227
Paul Spector MDHomicide Is A Top Cause of Maternal DeathThe risk of death from complications of pregnancy decreased by 99% during the twentieth century. In 1900, 850 maternal deaths per 100,000…Dec 10, 2021Dec 10, 2021
Paul Spector MDNew Science on How to Hack Your Metabolism and Burn FatThe human race has a paradoxical energy crisis. We are drowning in stored energy (fat), something evolution did not prepare us for. More…Nov 22, 20218Nov 22, 20218
Paul Spector MDThe Other Pandemic: Erosion of public trust, Misinformation and Vaccine hesitancyVaccination and opposition to it is nothing new.Aug 17, 2021Aug 17, 2021
Paul Spector MDTime To Eat: The new science of how when we eat affects health, weight and agingDespite its relative neglect in the field of medicine, nutrition is recognized as an essential component of health. Adequate nutrient…Jul 8, 202121Jul 8, 202121
Paul Spector MDRules for Return: Safe practices for COVID-19As the country begins to lift restrictions, here is a guide to minimize the risk of infection with COVID-19.May 28, 2020May 28, 2020
